Seeds are not just what we plant, water, and watch branch out as greens. Seeds are sometimes used to regrow the strands of hair that have weakened scalp roots! Yes, today, we’re discussing flaxseed benefits for hair and there are tons of reasons why this superfood is healthy for us. Not only that, but we will also discuss easy DIY solutions with flaxseeds and their applications.
Earlier, chemical products, serums, gels, and solutions were the only options to achieve luscious hair. But these cause severe and irreversible hair damage. The only way forward is to go all natural, and to do that we take a step back and go old-school.
On this holistic journey, flaxseeds became one of the super-nutrients that benefit your hair, skin, and overall health. Apart from omega-3 fatty acids, flaxseeds contain lignans and vitamins that beauty experts consider beneficial.
So, it is time for you to join the revolution and unlock all the secrets to healthier hair and skin with flaxseed remedies.
These solutions are hassle-free, and you can easily follow them without expert help.
Table of Contents
Flaxseeds benefits for hair that will surprise you
If you are still unaware of what this super-ingredient is capable of, here are some flaxseed benefits for hair to check out:
Follicular nourishment from Omega-3 fatty acids
Flaxseeds are an excellent source of Omega-3 fatty acids that give your hair the shine it needs.
Oral intake, as well as external application of flaxseeds, nourishes your hair follicles and also keeps the scalp clean and healthy.
Lignans act as antioxidants
One of the most common issues with our hair is radical damage, and flaxseeds can control the same. An element called lignans in flaxseeds acts as antioxidants that protect the hair from environmental harshness and restrict damage.
Rich source of vitamin
One of the most essential flaxseed benefits for hair is rich source of protein. It nourishes your hair with vitamins B and E, improving overall strength of hair roots.
Reduces inflammation
As a rich source of omega-3 fatty acids, flaxseeds reduce inflammation, one of the significant causes of hair loss. Instead, the nourishing properties of flaxseeds go beyond the roots, improve hair strands’ elasticity, and reduce brittleness.
Overall, flaxseeds emerge as a comprehensive solution that manages hair loss, breakage, and other hair problems by offering a holistic approach to hair care.
Flaxseed gel benefits for hair revealed
Using an ingredient in a modified form (in this case a gel) that is easy to apply and seamlessly blends gives us better results.
Check this list of flaxseed gel benefits to know why this could work best for you:
Acts as a natural conditioner
Flaxseed gel is a natural product you can prepare using raw seeds and other ingredients. It is a less expensive alternative compared to other store-bought hair conditioners.
Its natural conditioning properties deeply nourish the hair, resulting in voluminous and glossy hair with great texture.
It makes hair more manageable
One of the most primary flaxseed gel for hair benefits is in its ability to make the hair more manageable.
It provides a lightweight yet excellent coating around each strand, reducing friction and making detangling simple.
This is especially useful for people with wavy or frizzy hair.
Suitable for all hair types
People who use flaxseed gel in their hair regularly have come up with self-explanatory beauty success stories and pictures.
According to them, the benefits of flaxseed gel for hair include:
- more defined curls
- reduced hair breakage
- improved locks
The best part about applying flaxseed gel is its versatility and that it is perfectly suitable for all hair types. So, the magic of flaxseed gel lies in its natural conditioning, hair maintenance ability, and texture enhancement properties.
Many people, including beauty experts and influencers, are promoting flaxseed benefits for hair, saying it is a game-changing natural remedy everyone should try.
How to prepare and apply flaxseed gel at home?
Making your flaxseed gel is an easy and pocket-friendly way to improve your hair care routine.
These DIY solutions cater to different hair types and issues, helping you get the most out of this natural and magical ingredient.
Flaxseed gel (basic)
- Boil 1/4 cup flaxseeds in 2 cups water until they get a gel-like consistency
- Allow the mixture to cool after straining it
Extra moisture with aloe vera gel
- Combine 1/4 cup aloe vera gel with the basic flaxseed gel mixture
- Apply this twice a week as aloe vera provides additional hydration, making it suitable for dry or damaged hair
Fragrance boost with essential oils
- Add a few drops of your favorite essential oil (lavender, tea tree, or peppermint) to the basic flaxseed gel for a pleasant fragrance
- Essential oils also offer additional benefits for your scalp and hair
Lemon fresh gel for oily hair
- Combine a splash of freshly squeezed lemon juice with the essential flaxseed gel
- Lemon helps control excess oil, making it suitable for those with oily hair
How to apply and store flaxseed gel?
The best way to enjoy the flaxseed benefits of hair is by applying it in its gel form.
Here are some techniques to use the solution correctly to achieve the hair goals you desire:
Apply on damp hair
- For even results, apply the flaxseed gel to damp, but not soaking wet hair
- Damp hair ensures that it absorbs the gel better and improves the overall quality of hair
Scrunch and apply for beautiful curls
- Scrunch flaxseed gel into curly hair to define curls and reduce frizz
- For best results ensure that the gel is applied evenly
Experiment with the quantity
- Experiment with various amounts to see what works best for your hair type
- For best results, you can include flaxseed gel in your haircare routine 2-3 times a week
- Note that overuse may result in product buildup on the hair
- The appropriate amount of flaxseed gel depends on the thickness and length of your hair
Storing in the refrigerator
- Refrigerate your homemade flaxseed gel to extend its shelf life
- If the consistency changes, slight warming and stirring can bring it back to its original version
- Add a spoonful of coconut oil to your flaxseed gel for additional shine and hydration
- For a healthier scalp, add a spoonful of apple cider vinegar
As you can see, preparing and applying flaxseed gel is easy, irrespective of your hair type.
It consists of naturally nourishing properties that control hair damage, reduce hair fall, and give you the most beautiful and voluminous hair.
Flaxseed benefits for hair and skin together
If you thought flaxseed only benefits your hair, here is more.
As you read this section about flaxseed benefits for both hair and skin, it will convince you why we call it a super-ingredient.
One-stop hair and skin solution
Omega-3 fatty acids, lignans, and vitamins enhance hair health and contribute to bright skin. These ingredients combine to nourish from within, improving the overall health of both hair and skin.
It makes both hair and skin more radiant.
You can try simple DIY solutions incorporating flaxseed into your haircare and skincare routine. Combine ground flaxseeds, yogurt, and honey to make a flaxseed face mask.
The mixture exfoliates, hydrates, and gives your skin a healthy glow. For your hair, you can refer to the flaxseed mentioned above gel solutions, of course.
Holistic care for your skin and hair
Shift to a holistic approach to beauty by making flaxseed a regular part of your hair and skincare regime. Use flaxseed oil as a natural makeup remover. It has restorative properties that help in proper cleansing and hydration at the same time.
On the other hand, using flaxseed oil to massage your hair or combining it with regular hair oil is also beneficial for your scalp health. Embracing flaxseed’s dual advantages for hair and skin is more than a beauty ritual – it’s a complete wellness strategy.
So, the multi-dimensional benefits of flaxseed prove that it is your beauty best friend from head to toe!
Final thoughts
Flaxseed stands out as a true gem in beauty, providing various benefits for hair and skin. So, it is time you experience the transformational properties that these tiny seeds consist of.
Experts in the beauty industry say that flaxseed benefits for hair and skin can give tough competition to even some of the most premium beauty products.
Note that the chemical content in packaged hair care products also has side effects. But, with natural ingredients, you don’t need to worry about any of those problems.
The same applies to natural skincare solutions. No matter how much you invest in artificial makeup products, there is no match for the goodness of simple ingredients in your pantry. So, now that you know flaxseed benefits for hair and beauty, try them and share your success stories with others, too.
FAQs
1. Does flaxseed increase hair growth?
Yes. Flaxseed can improve hair growth, texture, and scalp condition. The best way to put it to use is using flaxseed gel.
2. What are the side effects of flaxseed in hair?
If you have a sensitive scalp, you might find itchiness post DIY hair care application. It is best to refrain from using this for hair in such cases and apply alternate solutions that don’t burn.
3. Can flaxseed straighten your hair?
People with long and curly hair attest to the fact that flaxseed for hair can gradually straighten and make unkempt hair manageable.